Closely connect with and listen to your body. Create your ideal meal plan and choose from a vast selection of high-vibrational, easy-to-prepare recipes that assist in your ascension. Your body deserves the very best.
Give yourself a boost with this delicious smoothie. Servings: 1 smoothie Total Time: 5 minutes Ingredients: 1 tbsp cacao powder 1.5 cups unsweetened almond milk handful mint leaves 1⁄2 tsp cinnamon 1 tbsp flaxseeds 1 tbsp agave. Method: Blend all and serve
Enjoy this substantial high-protein salad. Servings: 6 Total Time: 30 minutes Ingredients: 1 cup French green lentils or Black Beluga lentils Sea salt + freshly cracked black pepper 1 bay leaf 1⁄4 cup extra virgin olive oil 2 medium shallots, thinly sliced 5 garlic cloves, thinly sliced 1⁄2
Give yourself a boost with this delicious smoothie. Servings: 1 smoothie Total Time: 5 minutes Ingredients: 1 large green apple 1⁄2 cup water 1⁄2 banana frozen 1⁄2 cup frozen mango 1⁄2 cup frozen pineapple 1⁄4 cup raw cashews 4 cups baby spinach leaves or chopped spinach, loosely packed
Perfect with a crisp green salad. Servings: 4 Total Time: 45 minutes Ingredients: 1 tbsp vegetable oil 1 red onion, finely chopped 1 tsp ground cinnamon 1 tsp cumin seeds 2 tsp smoked paprika 2 tsp chipotle hot sauce 1 tbsp apple cider vinegar 4 tbsp BBQ sauce
Fuel up and beat stress with good nutrients! Servings: 1 Total Time: 5 minutes Ingredients: 2 ripe bananas peeled and cut into 1 inch pieces ( frozen for at least 2 hours) 1 cup orange juice 1 orange peeled and cut up into chunks 3⁄4 cup almond milk
Cook this tasty, budget-friendly vegan curry for an quick family dinner. Servings: 4 Total Time: 1 hour Ingredients: 3tbsp vegetable oil 1 large onion, peeled and diced 1 plump red chilli, seeds removed if you want, finely chopped thumb-sized piece of root ginger, peeled and grated 2 large
