Using a browned flour “roux” gives this vegan gumbo a great depth of flavour. Soy curls and dried mushrooms make it hearty and authentic. Makes 4 Servings Equipment: skillet or frying pan, whisk, chopping board, chefs knife, ladle Total Time: 60 minutes Ingredients: 1/4 cup flour (I used white whole wheat, but brown rice […]
This is such a quick recipe (5-10 minutes) and can be easily adapted depending on what veg you fancy. Makes 2-3 Servings Equipment needed: kettle, frying pan, chopping board, knife, sieve Total Time: 10minutes Ingredients: 500g vegan gnocchi (most of the fresh gnocchi contain milk but many of the dried ones are vegan […]
A quick easy simple dinner recipe ready in 30 minutes! MAKES 2 SERVINGS Equipment needed: oven, saucepan, sieve, tea towel, chopping board, chefs knife, whisk, baking tray, large frying pan or skillet, Total Time: 30minutes Ingredients: ½ cup sushi rice 14 oz organic extra firm tofu 2 scallions 2 garlic cloves 1 navel […]
Simple and amazing. This is a great go-to for an enjoyable vegan dinner SERVES 4 Equipment: Large skillet or frying pan, chopping board, chefs knife, spoon, blender, oven, mixing bowl, baking tray, food processor. Total Time: 60 minutes Ingredients: Eggplant 3 tablespoons olive oil 1⁄2 medium onion 2 garlic cloves, minced 1 28 […]
Quick, easy, simple and delicious! SERVES 4 Equipment needed: oven, saucepan, shallow tray, chopping board, chefs knife Total Time: 25minutes Ingredients: 8 ounces dried campanelle or penne pasta ¼ cup extra-virgin olive oil 1 6.5-7.5 ounce jar quartered marinated artichoke hearts, drained 10 ounces red and/or yellow cherry tomatoes ½ cup pitted Kalamata […]
In Peru, this pancake of leftover rice and canary beans is often served in individual portions topped with meat or eggs. We like to keep it vegan! SERVES 2 Equipment needed: mixing bowl, chopping board, chefs knife, skillet, food processor, spatula Total Time: 30minutes Ingredients: 1 small red onion (half thinly sliced, half […]
Stir-frying is a popular vegetarian form of cooking. This recipe throws together rice, tofu, and vegetables for a meal that can be prepared in 30 minutes. SERVES 4 Equipment needed: mixing bowl, chopping board, knife, skillet, spoon Total Time: 30minutes Ingredients: ¼ cup finely chopped peanuts 1 tablespoon sesame seeds 1 teaspoon grated […]
My courgette pasta with kale pesto, peas and avocado is just the sort of easy, quick and tasty meal I like. It really couldn’t be more simple to make but tastes amazing, really fresh and super healthy. SERVES 2 Equipment needed: spiraliser, sieve, food processor, mixing bowl, chopping board, knife Total Time: 15minutes Ingredients: […]
These vegan Jalapeño Popper Roll-Ups or jalapeño popper pinwheels, if you prefer, are perfect for snacking and sharing. They taste a lot like a good ol’ jalapeño popper, the only difference is the shape. SERVES 4 Equipment needed: mixing bowl, skillet or frying pan, chopping board, knife Total Time: 20minutes Ingredients: 3 tortillas […]
These little Flaxseed Tarts are seriously delicious. The amazing 2-ingredient (!!!) flaxseed crust is filled with a creamy and tangy tofu cream cheese, and then topped with sweet caramelized onions and toasted walnuts Makes 6 tarts Equipment needed: oven, bowl, spoon, rolling pin, single tart cases, blender or food processor, large pan, chopping board, […]
