If you are looking for a new, exciting, delicious stew recipe, look no further than this Yellow Yam Stew. I use hearty yams in a coconut milk-based broth for a perfect dinner. Makes 4 Servings Equipment needed: large saucepan, chopping board, chefs knife Total Time: 35minutes Ingredients: 1 pound yellow yam, cut into bite-sized […]
The most delicious bean stew you will ever eat! Makes 4 Servings Total Time: 40minutes Ingredients: 1 medium onion, peeled, halved 2 cups soldier, cranberry, or pinto beans, soaked overnight, drained Kosher salt 1 cup any combination black barley, whole hull-less barley, rye berries, wheat berries, and/or other whole grains 4 cups coarsely torn whole […]
So simple, yet so versatile: bake or pan-fry this marinated tofu to use in a sandwich, toss it through a stir-fry, or skewer alongside some veggies to grill it on the barbecue! Makes 2 portions Prep Time: 1 hour 5 minutes Ingredients: 375 g packet firm tofu (a little more or less is […]
This is a hearty dish, great for batch cooking or for a special dinner when you want something fancy. It goes super well with a fresh green salad with a balsamic dressing. I used carrots, onions, mushrooms and spinach for veggies, but you can get as creative as you want as almost any kind of […]
Add kale to your falafel to make them green, healthier and more nutritious. For this falafel, we’re using canned chickpeas and pan-frying them in the pan. Makes 8 Falafels Equipment needed: food processor, large frying pan, spatula, chopping board, chefs knife Total Time: 20minutes Ingredients: 1 1/2 cups chopped kale 2 cups canned […]
This White Bean & Kale Skillet makes a great, simple weeknight dinner. It’s an easy-to-make, budget-friendly, and seasonal recipe, that’s surprisingly versatile. Serve it as a main dish with a fresh baguette, as a side dish for baked tofu, or use it to stuff baked potatoes. SERVES 4 Total Time: 15 minutes Ingredients: […]
Looking for a veggie midweek meal? Try our vegetarian celeriac steak recipe for a super easy low-calorie meal for three Makes 3 servings Equipment needed: large saucepan, wooden spoon, chopping board, knife, small skillet/frying pan TOTAL TIME: 45 minutes Ingredients: celeriac 1, peeled unsalted butter 25g vegetable oil 1 tbsp garlic 2 cloves, […]
Vegan saag paneer is veganised version of the Indian dish palak paneer. Cheesy tofu cooked in spinach gravy base with mild spices. MAKES 3 SERVINGS Equipment needed: saucepan, food processor, chopping board, chefs knife, frying pan, wooden spoon Total Time: 30minutes Ingredients: 3 cups palak, tightly packed 200 grams of tofu 1 onion, […]
This truly is the best vegan mushroom stroganoff! The ultra-rich and creamy sauce coats every bite of this jackfruit and mushroom loaded dish, and it’s ready to eat in less than one hour Makes 8 servingS Equipment needed: large saucepan, mixing bowl, large frying pan, chopping board, knife Total Time: 55minutes Ingredients: 16 […]
Cook our healthy, vegan stir-fry to pack in four of your 5-a-day. The hoisin sauce is made with Chinese five-spice and apple cider vinegar to boost the flavour. Makes 2 servingS Equipment needed: measuring jug, wooden spoon, hand blender or food processor, saucepan, wok, sieve, chopping board, knife Total Time: 35minutes Ingredients: For […]
