This healthy, vegan pasta dish is ready in under 20 minutes. It’s low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron. This recipe serves 2 people Equipment: large sauce pan, frying pan, wooden spoon, sieve, chopping board, chefs knife Total Time: 20 minutes INGREDIENTS: 150g wholemeal spaghetti 160g […]
This tomato linguine with macadamia ‘mozzarella’ is a really simple dish that only takes 20 minutes to make, and it is also great to take to work as it will keep in a lunch box really well. I’m particularly pleased with this recipe as it tastes like it should be more complicated than it is! […]
This plantain lasagne is a quick and easy vegetarian alternative using something bit different. You can buy plantain from most Asian supermarkets. This recipe serves 4-6 Time: 45 Minutes Equipment: frying pan, wooden spoon, lid, baking tray, oven, chefs knife, chopping board INGREDIENTS: • 2 tbsp olive oil • 2 medium red onions, sliced • […]
An awesome meat-free alternative to meatballs! These taste awesome and perfect with spaghetti! This recipe serves 10/12 Meatballs Time: 30 Minutes Equipment: mixing bowl, large saucepan, frying pan, chopping board, chefs knife INGREDIENTS: • 400g Vegan “mince” • 400g spaghetti • 2 cloves of garlic • 2 tbsp balsamic glaze • Bunch of basil • […]
An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. This recipe serves 4 Time: 40 Minutes Equipment: large saucepan, chopping board, chefs knife, wooden spoon INGREDIENTS: • 2 […]
It’s easy to make and uses everyday ingredients that you can source from any supermarket including Lidl and Aldi – and can easily be tweaked if you don’t eat peanuts! This recipe serves 4-6 Time: 30 Minutes Equipment: large pan, chopping board, chefs knife, wooden spoon, baking tray, oven INGREDIENTS: 1 tbsp olive oil 2 […]
A really simple but tasty stir-fry for dinner or lunch, super quick and easy to make. I use this as a go-to convenient evening meal. This recipe serves 2 Time: 5-10 Minutes Equipment: blender, small saucepan, wok or frying pan, saucepan large for rice, sieve INGREDIENTS: Stir-Fry: 2 portions of brown rice Vegetables of […]
Tabbouleh (or Tabouli) is a traditional Middle Eastern or North African dish with a wonderfully fresh flavour. It is usually made with a cracked wheat such as bulghur or couscous but this wheat-free version is a lovely alternative. You could use more herbs but I really enjoy the subtle flavour of the dish – however, […]
This recipe is fairly easy to make, the curry sauce is out of this world. This recipe serves 4 Time: 60 Minutes Equipment: chopping board, chefs knife, mixing bowl x 3, sieve, blender, food processor INGREDIENTS: Marinated Vegetables • 258 g portabello mushrooms • 123 g aubergine eggplant, peeled & diced small • 145 g […]
Creamy, full of greens and completely vegan with no added nasties. This recipe makes 2 portions Time: 20 minutes Equipment needed: saucepan, wooden spoon, chopping board, chef’s knife, blender INGREDIENTS: 100g Creamy original vegan cream cheese 2 cups broccoli florets (about 1 head of broccoli) 3 medium potatoes, cut in quarters 1 tbsp olive […]
