This fresh, homemade vegan basil pesto tastes like summer and is delicious. You can stir it into your pasta, drizzle it on a salad, and smear it on a pizza or sandwich for a A soy-free, gluten-free and vegan alternative to normal pesto. Much healthier and no less awesome. I use this recipe a lot […]
Is almond butter better than peanut butter? For a quick answer, both nut butters do have similar nutritional value. Almond butter is slightly healthier than peanut butter because it has more vitamins, minerals, and fibre. Both nut butters are roughly equal in calories and sugar, but peanut butter has a little more protein than almond […]
This crunchy medley of flavours is as delightful to the taste buds as it is gorgeous! The saltiness of the olives and preserved lemon is balanced perfectly with refreshing mint leaves and nutty cauliflower. This recipe makes 4 servings Equipment: food processor, chopping board, knife, large mixing bowl, fork Prep Time: 30 minutes INGREDIENTS: […]
Nutritious spinach makes the base for this traditional, healthy Indian side dish, combined with potato and spices. This recipe makes 4 serving Equipment: large pan, tablespoon, chopping board, knife, wooden spoon Prep Time: 25 minutes INGREDIENTS: 2 tbsp sunflower oil 1 onion, finely chopped 2 garlic cloves, sliced 1 tbsp chopped ginger 500g potato, […]
This whole-wheat zucchini bread uses juicy shredded zucchini in place of butter and milk for a tender loaf. Vegans and non-vegans alike will love how moist this quick bread is. You can add toasted nuts or coconut flakes, if you like. This recipe makes 12 servings Equipment: oven, loaf tin, mixing bowl x 2, whisk, […]
Classic coleslaw goes vegan in this easy barbecue side dish recipe. Eggless or vegan mayonnaise’s mild flavour is indistinguishable from regular mayo in this coleslaw flavoured with Dijon and cider vinegar. This recipe makes 6 servings Equipment: chopping board, chefs knife, mixing bowl, spoon Total Time: 40 minutes INGREDIENTS: 6 tablespoons vegan or eggless […]
These homemade crackers are decidedly light and crispy. An addictive snack on their own, they also pair well with some awesome vegan cheese. This recipe makes 50 crackers Equipment: Oven, chopping board, chef knife, mixing bowl, baking sheet Total Time: 35 minutes INGREDIENTS: 2-1/2 cups all-purpose flour 1/2 cup white whole wheat flour 1 […]
This meal is incredibly easy, yet is packed with flavour and looks like a dish from a five-star restaurant. The grill leaves the cauliflower wedges cooked but crisp, and the red pepper flakes add bite. This recipe makes 8 servings Equipment: chopping board, chefs knife, oven, mixing bowl, baking tray Total Time: 30 minutes […]
The perfect sauce to go with any pasta dish, it is light and super creamy and will keep in the fridge for 5 days and freeze well if you want to make a big batch. This recipe makes 4 servings Equipment needed: blender, chopping board, chefs knife, wooden spoon, saucepan TOTAL TIME: 10 minutes […]
This recipe is a delicious alternative to a classic banana bread, using cocoa and coconut to give it extra depth. This recipe makes 8 servings Total Time: 45 minutes INGREDIENTS: 1 ¼ cups (165g) self-raising flour 2/3 cup (79g) cocoa 1 tsp baking powder 1 tsp ground vanilla beans 2 bananas, mashed 3/4 cup (251g) […]
