Cosmic Yoga

Release Grief

Being Balanced

Yoga For Forgiveness

Stabilise Your Centre

Ground with Equal Breath

Galactic Bliss

Balance Brain Hemispheres

Highest Potential

Yoga Tips

Create a comfortable space for your practice.
Open your heart and release all expectations.
Respect your body’s pace and inner wisdom.
Relax and regulate your breathing.
Focus on achieving the right sensation in your body.
The perfect way to finish a Cosmic Yoga session is to dive into a meditation, because your body and mind are perfectly aligned.

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