INGREDIENTS: This recipe makes 12 Servings 1 cup raw unsalted walnut halves 1 cup pecans 1 cup pitted medjool dates 1/2 cup dried unsweetened pineapple 1 cup unsweetened shredded coconut, plus extra for coating (if desired) 1 teaspoon cinnamon 1/2 teaspoon ground ginger 1/4 teaspoon nutmeg 1/4 teaspoon kosher salt 1 1/2 cups finely shredded […]
INGREDIENTS: This recipe makes 2 Servings 300g leftover basic lentils (see our recipe) handful of chopped coriander 1 chopped spring onion 50g gram flour 2 carrots 2 courgettes 1/2 tsp sesame seeds handful of coriander 1/2 tsp sesame oil juice of 1 lime 1 tbsp rapeseed oil METHOD: Mix the leftover lentils with the chopped […]
INGREDIENTS: This recipe makes 12 1 1/2 cup hemp protein powder, chocolate flavour (or original just add more cacao) 1/2 cup hemp hearts, shelled 1/2 cup cacao powder 1/2 cup walnuts, ground into a coarse flour 1/2 cup pumpkin seeds, whole 1/4 cup chia seeds, ground 1/4 cup dried mulberries 2 tablespoons cacao nibs (optional) […]
INGREDIENTS: This recipe makes 2 portion 2 small aubergines, halved 2 tbsp coconut oil for roasting 50g brown miso paste 100g giant couscous (or quinoa) 1 red chilli, thinly sliced 25g of fresh coriander METHOD: Heat oven to 180°C/160°C fan/ gas 4. With a sharp knife, criss-cross the flesh of the aubergines in a diagonal […]
INGREDIENTS: This recipe makes 2 portion 450g of courgette 45g of buckwheat flour 30g of fresh spinach 1/2 a red onion 2 cloves of garlic 5 sprigs of fresh parsley 1 tsp paprika 2 tbsp of milled flaxseed mixed with 20ml of water Salt and pepper to taste 10ml of olive oil for cooking METHOD: […]
INGREDIENTS: This recipe makes 3 portion 100g Quinoa – dried 100g Butter Beans – tinned 15g Coriander – fresh 2g Cumin – ground (1/2 a teaspoon) 0.1each Garlic – Fresh Bulb (1 clove) 3g Baking Powder (1/2 a teaspoon) 10g Mint – fresh 10g Parsley – Flatleaf 1each Lemon – fresh (zest only from 1 […]
The slightly indulgent but 100% vegan sausage roll. This one is a real treat and makes 6. Perfect for a buffet or as part of a vegan lunch with salad.
Crunchy sweet and salty nuts that are quick and easy to make and well worth it. Almonds are the best to go with the flavours but it will also work with other nuts like cashews and hazel nuts
The perfect snack, crunchy nuts full of flavour by this super nutritious pesto recipe. Dehydrated or dried in the oven both work perfectly
Protein pack sweet treat. Great for a sweet fix or also as a post exercise recovery. Also easy to make different flavours and swap the peanut butter for other nut butter options.
