A healthy and tasty snack! Servings: 1 sharing bowl Total Time: 1 or 2 hours Ingredients: 1 head of Kale 1tbsp smoked paprika 1⁄4tsp salt 1⁄4tsp ground black pepper Dash of oil Method: Tear your kale into larger than bite size pieces (the dehydrating/cooking process will shrink your kale) then wash and […]
A tasty snack, for lunch just serve with a salad! Servings: 20-24 Falafels Total Time: 40 minutes Ingredients: 3 cups canned chickpeas 3 cups baby spinach 1/2 a medium-sized brown onion, coarsely chopped 2 cloves garlic 2 teaspoons ground cumin 1/2 cup fresh parsley, finely chopped 2 tablespoons fresh coriander, finely chopped 2 […]
Easy to make, keeps well and taste great! Try these nibbles of energy, Honey Dates and Walnut Bites, perfect anytime you need a little pick-me-up. Servings: 8-10 bites Total Time: 10 minutes Ingredients: 2 cups Medjool Dates, pitted and roughly chopped 1 tsp Cinnamon, ground 1 Tbsp Honey 1 tsp Rosewater, optional (can […]
Make these creamy pecan stuffed dates as simple vegan finger food! The sweet and savoury mixture will make everyone come back for more. Servings: 10 dates Total Time: 20 minutes Ingredients: 10 Medjool dates 2-3 tbsp vegan cream cheese 10 pecan nuts, toasted 1 sundried tomato, finely diced 2-3 fresh basil leaves […]
These vegan cheese straws are made with puff pastry so they’re easy to make. A delicious vegan party snack. Servings: Makes 18 straws Total Time: 20 minutes Ingredients: 1 sheet vegan puff pastry ¾ cup (75 g) grated vegan cheese ¼ tsp nigella seeds ½ tsp sesame seeds 2 tsp nutritional yeast salt […]
These heavenly snack-size, sweet, cinnamon-chocolatey bites are not only healthy but completely addictive Servings: Makes 15 Total Time: 10 minutes Ingredients: 1/2 cup oats – gluten free if desired 2 tablespoons cocoa 1 cup packed – pitted dates (about 13-15 dates) *if not soft, soak in water for 15 minutes, then drain 3 […]
Make these creamy pecan stuffed dates as simple vegan finger food! The sweet and savory mixture will make everyone come back for more — plus, they are so easy to make. Servings: 10 dates Total Time: 10 minutes Ingredients: 10 Medjool dates 2-3 tbsp vegan cream cheese 10 pecan nuts, toasted 1 sundried […]
This vegan take on a retro prawn cocktail starter switches out the prawns for smokey paprika and seaweed-dusted crispy tofu Servings: 4 Total Time: 45 minutes Ingredients: FOR THE TOFU 280g of firm tofu, (1 block) 1 tbsp of cornflour 1 nori sheet 1 tsp smoked paprika, plus a little extra for dusting […]
These Avocado Chips have a delicious buttery flavor and are so easy to make they are a healthy, low carb healthy snack. Ingredients: 1 large Avocado ripened ¾ cup Parmesan Cheese powdered 1 teaspoon Lemon Juice ½ teaspoon Garlic Powder ½ teaspoon Salt ¼ teaspoon White Pepper ground Method: Preheat your oven to 180C/355F. […]
Pack some of these little bites if you’re heading out on a family day trip or picnic Servings: 10 Bites Total Time: 25 minutes Ingredients: 2 ripe bananas 60g porridge oats 30g apple sauce 1 tsp ground cinnamon Method: Preheat the oven to 180°C/gas mark 4. Mash the bananas in a bowl, […]
