A spicy and tasty warming meal. Servings: 4 portions Total Time: 40 minutes Ingredients: 1 pound eggplants, sliced long and thin. Use 2 Chinese or Japanese eggplants or 1 large Globe eggplant 3– 4 tablespoons coconut oil (or peanut, or other high heat oil) 1 1/2 tablespoons garlic, roughly chopped 1–6 fresh Thai […]
A satisfying and warming winter meal. Servings: 4 portions Total Time: 40 minutes Ingredients: 2 onions, chopped 2 large cloves garlic, crushed 1 red chilli, finely chopped 2 tbsp olive oil 1 red pepper, diced 1 green pepper, diced 2 tbsp chipotle paste 2 tsp ground cumin 1 tsp ground coriander ½ tsp […]
A satisfying and warming winter meal. Servings: 4 portions Total Time: 40 minutes Ingredients: 2 onions, chopped 2 large cloves garlic, crushed 1 red chilli, finely chopped 2 tbsp olive oil 1 red pepper, diced 1 green pepper, diced 2 tbsp chipotle paste 2 tsp ground cumin 1 tsp ground coriander ½ tsp […]
Cook this tasty, budget-friendly vegan curry for an quick family dinner. Servings: 4 Total Time: 1 hour Ingredients: 3tbsp vegetable oil 1 large onion, peeled and diced 1 plump red chilli, seeds removed if you want, finely chopped thumb-sized piece of root ginger, peeled and grated 2 large waxy potatoes (such as Desirée), […]
Perfect with a crisp green salad. Servings: 4 Total Time: 45 minutes Ingredients:Â 1 tbsp vegetable oil 1 red onion, finely chopped 1 tsp ground cinnamon 1 tsp cumin seeds 2 tsp smoked paprika 2 tsp chipotle hot sauce 1 tbsp apple cider vinegar 4 tbsp BBQ sauce 200g can chopped tomato 2 […]
Perfect with a crisp green salad. Yield: 6 Burgers Total Time: 20 minutes Ingredients:Â 1 large onion finely diced 2 cloves garlic crushed 3 cups black beans (2 x 400ml cans, rinsed and drained) 1 large beetroot 1 1/2c grated and packed 1/2 c chickpea (besan) flour 2 tbsp nutritional yeast 1 large […]
Warm and comforting seasonal soup; A hug in a mug. Servings: 6 portions Total Time: 45 minutes Ingredients: 2 tbsp olive oil 2 onions, finely chopped 1kg pumpkin or squash (try kabocha) peeled, deseeded and chopped into chunks 700ml vegetable stock or chicken stock 150ml double cream Method: Heat 2 tbsp olive […]
A quick tasty midweek supper- great when you don’t have much time Servings: 4 Total Time: 15 minutes Ingredients:Â 2 avocados, stoned, peeled and chopped zest and juice 1 lemon 25g blanched almonds 1 garlic clove small pack basil 300g wholewheat spaghetti 25g parmesan (or vegan alternative) Method: Put the avocados, lemon […]
Try this vegan dish of sweet potatoes cooked in tomato masala. It’s simple to make, but with tomatoes cooked in spices and curry leaves, it’s packed with flavour Servings: 4 Total Time: 40 minutes Ingredients:Â 6 medium sweet potatoes (about 1kg), roughly chopped 2 tbsp sunflower oil 1 tsp black mustard seeds 6-8 […]
Enjoy this easy nut roast as a show-off veggie main course. With pomegranate, cranberries and chestnut mushrooms, it’s filled with winter flavours Servings: 6 Total Time: 45 minutes preparation, 1 hour 30 minutes cook Ingredients: 2 tbsp milled flaxseed 400g butternut squash peeled, deseeded and cut into 3cm chunks 3 tbsp olive oil, […]
