Give yourself a boost with this clean and fresh juice Servings: 1 drink Total Time: 5 minutes Ingredients: 1 tsp chia seeds 4 tsp water 1 green apple 10 fresh mint leaves Large handful of baby spinach or kale ½ cup fresh apple juice Method: Blend all and serve
Treat yourself with this delicious Mocktail Servings: 1 drink Total Time: 5 minutes Ingredients: 1 1/2 cups unsweetened frozen pineapple chunks 1/4 cup ice 3/4 cup unsweetened pineapple juice 3/4 cup unsweetened coconut milk Fresh pineapple wedges, garnish Maraschino cherries, garnish Method: Blend all and serve
Give yourself a boost with this delicious smoothie. Servings: 1 smoothie Total Time: 5 minutes Ingredients: 1 tbsp cacao powder 1.5 cups unsweetened almond milk handful mint leaves 1⁄2 tsp cinnamon 1 tbsp flaxseeds 1 tbsp agave. Method: Blend all and serve
Give yourself a boost with this delicious smoothie. Servings: 1 smoothie Total Time: 5 minutes Ingredients: 1 large green apple 1⁄2 cup water 1⁄2 banana frozen 1⁄2 cup frozen mango 1⁄2 cup frozen pineapple 1⁄4 cup raw cashews 4 cups baby spinach leaves or chopped spinach, loosely packed 10 ice cubes 1 1⁄2 […]
Fuel up and beat stress with good nutrients! Servings: 1 Total Time: 5 minutes Ingredients: 2 ripe bananas peeled and cut into 1 inch pieces ( frozen for at least 2 hours) 1 cup orange juice 1 orange peeled and cut up into chunks 3⁄4 cup almond milk 1 tsp vanilla extract 1 […]
The perfect pick-me-up Servings: 1 Total Time: 5 minutes Ingredients: 1/2 a medium sized beetroot 3 medium carrots 1 apple 1/2 lemon squeezed Method: Wash and pre-chop your fruit and veg Put 1 ingredient into the juicer at a time and allow to juice. Don’t overload the juicer with all the ingredients […]
A perfect start to any day Servings: 1 Total Time: 5 minutes Ingredients: 1 cup packed greens (i.e., kale, chard, spinach) 1 medium banana 17 mg CBD portion of CBD oil 2 tablespoons hemp seeds 1⁄2 small avocado 3⁄4 cup soymilk, plain, unsweetened (may substitute for another type of protein-rich plant-based milk) 1 […]
A healthy kick-start to your day Servings: 1 smoothie Total Time: 5 minutes Ingredients: 2 cups packed baby spinach leaves Handful parsley leaves and stems 1 medium green apple, rinsed with core removed 1 large seedless cucumber, rinsed 1-inch length piece fresh ginger, scrubbed clean 1 medium lemon Method: Blend all and […]
Enjoy this deliciously refreshing creamy smoothie Servings: 1 smoothie Total Time: 5 minutes Ingredients: 2 1/2 cups ice cubes 1 can unsweetened coconut milk 1/2 cup desiccated coconut 3/4 cup roasted salted cashews 6 ounces firm tofu Coconut sugar to taste Method: Blend all and strain if necessary
Enjoy this tasty Beetroot Smoothie Servings: 1 Total Time: 5 minutes Ingredients: 1/2 cup unsweetened almond milk or milk of choice 1 cup mixed frozen blueberries or mixed berries 1 small beet peeled and diced (about 8 ounces) 1/4 cup frozen pineapple 1/4 cup plain nonfat Greek yogurt or use your favourite non-dairy […]
