Rhubarb Compote for Neptune porridge

INGREDIENTS: This recipe makes 10x one tablespoon per portion 400g Rhubarb – fresh (Roughly chopped) 60g Sugar – soft light brown 1g Salt – Maldon Sea (tiny pinch) 1g Vanilla – paste METHOD: Chop the rhubarb into rough 2cm dice Place into the sauce pan with the sugar and mix well Leave to stand with […]
Raspberry and Cardamon Overnight Oats

Soaking your oats overnight before you eat them for breakfast is hugely beneficial it helps soften them to make them more digestible and also breaks down any toxins in them. This is a really tasty recipe and will keep you full all day
Buckwheat and Blueberries Porridge

An easy and versatile breakfast for a
warming start to a chilly
morning. Buckwheat is a gluten-free,
nutritious seed rich in magnesium, one of
the most important nutrients for good
health.
Date and Apricot Granola

An amazing breakfast option that is also a
great one for batch cooking. As long as you
keep the granola in its finished dry state
then it will last for months in a sealed air
tight container. Best enjoyed served with
coconut yogurt and fresh fruit.
Superfood Bowl

Superfood bowl packed with goodness and loads of plant based protein from the quinoa. The best savoury breakfast or lunch bowl.
BUCKWHEAT AND CINNAMON PANCAKES

INGREDIENTS: Makes 8 portions: 50g of fine buckwheat flour (plain gluten free flour will work also) 40g of fine desiccated coconut 20g of coconut palm sugar 1 tsp of ground cinamon 1 tsp of gluten free baking powder A tiny pinch of pink himalayan salt 80ml of almond milk preferably homemade or a carton if […]
APRICOT AND RAISIN BIRCHER MUESLI

This is tasty, real tasty. It’s also full of power. If you want a breakfast for champions, that will give the energy and nutrition you need for a day at work or a muscle burning workout at the gym, this Bircher Muesli recipe is for you. Enjoy. We guarantee you will be back for more […]