A quick prepare ahead tasty breakfast Servings: 1 portion Total Time: 10 minutes Ingredients: CINNAMON APPLES 1/2 cup chopped apple, about 1/2 a large apple 1 teaspoon agave pinch of cinnamon OVERNIGHT OATS 1/2 cup old fashioned oats 1/2 -3/4 cup unsweetened vanilla dairy-free milk, almond, cashew, coconut, etc. 1/4 cup coconut […]
A quick breakfast perfect for lazy weekends Servings: 4 Total Time: 30 minutes Ingredients: 1 tablespoon olive oil 1⁄2 bunch asparagus chopped, ends removed 1 cup mushrooms sliced 1 cup bell pepper chopped 12 oz extra firm tofu crumbled 1⁄2 cup water 1⁄2 teaspoon salt 1 teaspoon onion powder 1 teaspoon garlic powder […]
A quick prepare ahead gluten-free breakfast Servings: 4 Total Time: 30 minutes Ingredients: 1 cup coconut milk 1 cup unsweetened almond milk 1/4 cup roughly chopped medjool dates 1 cinnamon stick 1/2 cup chia seeds 125g strawberries, roughly chopped GLUTEN-FREE SPICED GRANOLA 2 cups quinoa, rinsed, drained 11/2 cups raw mixed nuts 1/4 […]
Now you can have chocolate for breakfast and never think twice. This supercharged, healthy chocolate quinoa breakfast bowl recipe will be sure to satisfy! Servings: 1 portions Total Time: 5 minutes Ingredients: 1/4 cup quinoa flakes 2 tablespoons unsweetened cocoa powder 1/2 cup unsweetened almond milk 1/2 scoop vanilla protein powder 1/2 cup […]
Chocolate Protein Pancakes are a gluten-free breakfast pancake recipe that are made with no flour, but oats and protein powder! Each serving has 10g protein Servings: 4 Total Time: 7 minutes Ingredients: 4 large eggs 2 bananas ¾ cup old fashioned oats 3 tablespoons chocolate protein powder 3 tablespoons unsweetened cocoa powder 1 […]
If you’re looking for an all-veggie bacon substitute, shiitake bacon is the one for you! The mushrooms themselves have a rich umami flavor, so just two ingredients turn them into delectable vegan bacon: tamari and extra-virgin olive oil. MAKES 2 SERVINGS Equipment needed: oven, baking sheet, chopping board, knife, bowl Total Time: 45 minutes […]
Cooking high-protein vegan breakfasts can be difficult. Because of this, I wanted to create a delicious, savory, protein packed recipe that you can make at any time and is quick and easy MAKES 3 SERVINGS Equipment needed: large mixing bowl, skillet or frying pan, chopping board, knife Total Time: 15 minutes Ingredients: 14 […]
Breakfast, lunch or dinner waffles are always a good idea Makes 10/12 WAFFLES Equipment needed: mixing bowl x 2, waffle making, spoon Total Time: 20 minutes Ingredients: ¼ cup ground flaxseed 1½ cups rice flour 1 cup tapioca flour 1 cup corn flour 2 tablespoons xanthan gum ⅓ cup coconut sugar 1 teaspoon […]
The perfect healthy breakfast for all you sweet-tooths! Makes 4 Servings Equipment needed: Oven, large baking sheet, large mixing bowl Total Time: 30minutes Ingredients: 4 cups rolled oats 1 tsp salt 3 tbsp flaxseed meal 1/3 cup chopped unsalted almonds 1/3 cup coconut oil melte2/3 cup maple syrup 1 tsp vanilla 1 tbsp […]
This chickpea flour omelette is full of veggie goodness and one hundred per cent vegan and gluten-free. A quick and easy recipe. SERVES 1 Equipment needed: mixing bowl, whisk, chopping board, knife, pan, lid, spatula Total Time: 30 minutes Ingredients: 1 Tablespoon flax meal 1 Tablespoon Oat flour or omit 1/3 cup (40 g) […]
