Cosmic Yoga

Glowing Skin

Afternoon Pick Me Up

Royal Release

Ancestor Healing

Self Sabotage

Lymphatic Drainage

Let Love In

Golden Rising

Yoga Tips

Create a comfortable space for your practice.
Open your heart and release all expectations.
Respect your body’s pace and inner wisdom.
Relax and regulate your breathing.
Focus on achieving the right sensation in your body.
The perfect way to finish a Cosmic Yoga session is to dive into a meditation, because your body and mind are perfectly aligned.

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