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Spirit Food – Blackberries

ORIGIN The blackberry is known throughout ancient history. Blackberries have been used in Europe for over 2000 years. They were used for eating, medicinal purposes, and also as hedges to keep out marauders. The leaves were often used to wash wounds to help stop them from excess bleeding. Blackberries grow on bramble trees and fruit […]

Spirit Food – Eggplant (Aubergine)

ORIGIN Eggplants, also known as aubergines, belong to the nightshade family of plants. This family also includes tomatoes, potatoes, and bell peppers. Eggplants are used in many different dishes around the world and have many health benefits. Eggplants have a deep purple, glossy skin. This encases a cream coloured, sponge-like flesh that is dotted with […]

Spirit Food – Colloidal Silver Solutions

ORIGIN Colloidal Silver is a solution made with tiny particles of real silver in a water solution. It is known as a miracle cure, an antibiotic, and antiviral. Colloidal Silver has been used for centuries. In many cultures, silver was considered a symbol of trust, truth, excellence, wisdom and love. Silver salts and solutions, including […]

Spirit Food – Apple

ORIGIN Apple trees, genus Malus, evolved in Central Asia many millennia ago. They are now cultivated worldwide with many varieties now in existence. Apples were grown for thousands of years in Asia and Europe and then introduced to North America by European colonists. The apple tree is one of the earliest trees that humanity cultivated. […]

Spirit Food – Hemp

ORIGIN Hemp is sometimes confused with the cannabis plant marijuana. Hemp does contain a little bit of THC, the compound that produces psychoactive effects in humans but the seeds themselves are non-psychoactive, meaning that humans cannot get high by eating them. Hemp originated in Central Asia. Hemp was cultivated for fibre in China as early […]

Spirit Food – Matcha

ORIGIN One of the earliest mentions of Matcha was found in a book called The Classic of Tea from 760 AD. Written by a Chinese scholar called Lu Yu who mentioned the Emperor Shen Nong (from 2700 BC), who experimented with hundreds of different plants and grasses to test their medicinal uses. Tea leaves shifted […]

Spirit Food – Walnut

ORIGIN The oldest walnut remains were discovered in Iraq, and they are believed to be from 50,000 B.C. Walnuts are the oldest tree food known to man. Early history indicates that English walnuts came from ancient Persia, where they were reserved for royalty. The Greeks and Romans were fond of the walnut, and they were […]

Spirit Food – Ashwagandha

ORIGIN Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. Its name roughly translates to ‘strength of the horse’. For most of these 6000 years, Ashwagandha has been used as a tonic for just about every single ailment. Ashwagandha can be found […]

Spirit Food – Pomegranate

ORIGIN The pomegranate is native to locations from Iran to the Himalayas in India. It is widely cultivated throughout India, the Meditteranean, southeast Asia, Malaya, the East Indies and tropical Africa. The pomegranate can be seen as a symbol of humanity’s central beliefs and ideals, namely, life and death, rebirth and eternal life, fertility and […]

Spirit Food – Mint

CHAKRA: SOLAR PLEXUS   PHYSICAL BENEFITS Mint has been used for thousands of years to soothe and calm the digestion system. The use of peppermint oil is an effective and safe treatment for those suffering from IBS and abdominal pain or discomfort. Mint plants contain an antioxidant and anti-inflammatory agent called rosmarinic acid. This has […]